Have you followed endless diets, supplements, and meal replacement plans claiming to ensure a significant weight loss, only to see no results? You have spent on endless gym subscriptions and given your sweat and blood in the gym, but no matter what you do, those inches are not budging!
Well, Worry not. It's actually not your fault. The reason is your GENES!
When you try to lose weight, which is inconsistent with your inborn traits, it can result in an uphill battle. But what if, with the help of weight loss screening, you get to know about these traits. You will find yourself in a better position to modify your weight-loss strategies.Meditation
It is more beneficial to listen to your body's needs rather than fight against them to achieve more satisfactory results.
So, if you are unsure about the right assessment for you? This article will get you covered.
The article will help you provide reliable information about genetic testing for weight loss 2021. We will additionally provide actionable insights to assist you in creating a healthier version of yourself.
Genes: The Origin to Understand Your Body Better
The modern human has been around for more than about 300,000 years. We all know that everyone inherits many genetic variations from both their parents, which results in a unique chemical blueprint called DNA. This DNA is composed of more than 20,000 genes, which each carry instructions for a single protein that together determines how our bodies function. All our genes are gathered in 23 chromosome pairs, which are found in each cell.
Genetic testing looks at specific chromosomes, genes or proteins, and any changes or mutations inside them. These changes determine a disease or disease risk, body processes or physical traits.
Many genetic health testing companies are emerging in this field. These companies analyze the results and deliver a very comprehensive analysis of how your body breaks down certain foods so that you can craft a personalized diet and exercise plan.
For instance, men with a certain genetic variation of ADRB2_2 are more inclined to have a heavier weight, fat and BMI. If you possess this genetic variation, you are more inclined to struggle with obesity and lose weight.
In addition, PPARG, a type of protein, plays a role in determining your body weight by determining your risk for diabetes and obesity and your response to saturated fats and power-based activities. In addition, PPARG dictates how you store fat and break down glucose. And how easy it is for your body to drop fat and respond favourably to exercise.
Therefore, before venturing out or following any diet plan, you should have an in-depth understanding of your body. Genetic Testing for Weight Loss provides you info about what diet or exercise you should follow.Meditation